Avocado Smash!

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Avocado smashed on rye toast with a hint of lemon juice – topped with sundried tomatoes, rocket and poached eggs

I went in search of a quick bite to eat today and when I discovered that bruschetta had been taken off the menu at one of my favourite cafes, I needed a quick replacement which was light and healthy without compromising on taste. I was pleasantly surprised by this breakfast menu item which I happily adopted as my lunch.

Hopefully this will serve as something to inspire those of you on a new year health kick or anyone considering improving their health. I love discovering nutritious and delicious food.

I plan to road test this one in the garnishfood kitchen, it will be good practice in mastering poached eggs!

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