The History of Pilates

To some this may seem like a random post to have on a food blog, others may have previously seen my post on Pilates or Pilates Cupcakes and be no stranger to my passion for the Pilates method.

The video below is a fantastic recollection of the history of Joseph Pilate’s life and how the method came to be. Don’t worry, it’s animated so not boring and pretty cool if you’ve done Pilates before, to see the evolution of some of the repertoire. Enjoy!

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